5 Skin Care Resolutions For The New Year

Skin Care Resolutions For The New Year If 2020 taught us anything, it’s that less is more, there is beauty in simplicity, and video calls don’t mask our flaws. In an era of airbrushing and photo apps, authenticity always wins. Sometimes you have to go back to the basics of self-care. The same goes for… Read more »

Eat The Rainbow For Better Skin – Skin-Smart Nutrition

Eat The Rainbow For Betting Skin ’Tis the season to eat, drink, and be merry. But that doesn’t mean you have to blow your diet, puff up like the Pillsbury Doughboy, or risk an eczema flare due to poor food choices. If you’re looking for ways to support clear, radiant skin, it may be as… Read more »

Skin Gratitude: Affirm your way to clearer skin

Skin gratitude is a new skin trend that promotes giving thanks for your skin: blemishes, birthmarks, brown spots, and all. The idea behind positive psychology has finally reached beauty influencers and brands. But it’s also backed by science. Studies show that gratitude is a powerful antidote for depression, anxiety, and a negative mindset. When you’re… Read more »

National Healthy Skin Month – Good Skin Care Tips

November is National Healthy Skin Month, making it a great time to give your skin a good self-scan or schedule an annual visit to the dermatologist. Not only is your skin your body’s largest organ, but your skin also reveals a lot about your overall health and works hard over the course of a lifetime.… Read more »


Medical-grade skin care products, also known as cosmeceuticals, contain active ingredients that have been clinically proven to have a positive effect on skin. These kinds of products are sold in our dermatology office. They are often categorized as a blend between cosmetics and pharmaceuticals, providing both aesthetic and medicinal benefits. It is a good idea to… Read more »


Many people think that sunscreen is only important during the summer months. However, wearing sunscreen is just as important during the winter as it is during the summer. There are several ways you will be able to benefit by wearing sunscreen during the cold months that will keep you skin beautiful and healthy year round.… Read more »

So Many Skin Care Products! How Do I Choose?

Perhaps quarantine has given you time to reevaluate your medicine cabinet full of skin care products. How did I ever accumulate so much stuff?! Over the years, you’ve been lured into purchasing products at the pharmacy or high-end department stores or salons, not knowing which would give the results you truly desire: clear, healthy, beautiful… Read more »


Decades of research suggest that the use of retinol can slow the aging process. Applying retinol to the skin will help with fine lines, textural irregularities, and also help to fade brown spots on the skin. Those people who use retinol for many years indeed have smoother, tighter skin as they age. Retinal is probably… Read more »

Self Care During Tough Times

Just a month ago, I found myself in a familiar circular argument with my mom regarding exercise and self-care.  “I don’t have time to exercise right now,” she said, to which I replied, “you have to find the time.” Now it seems like all we have is time, and I find that self-care rituals are… Read more »