Switch up your skincare routine this fall

With fall comes cold, crisp air, and indoor heating – both of which can be bad for your skin. Here are skincare changes to make this season for skin that is clear and comfortable. The leaves are turning warm shades of red, orange, and brown and the smell of pumpkin spice latte is in the… Read more »

How to keep your skin cool and comfortable during a heatwave

Is your skin feeling hot and bothered this summer? Here’s how to keep it comfortable during a heatwave. Everyone enjoys the warm days and balmy nights of summertime. A 2004 study by the University of Michigan even indicated that just 30 minutes outside in pleasant weather can elevate your mood. However, this year various parts… Read more »

The Skin Stress Connection

Skin stress. Is there a connection? Are you feeling tired, overwhelmed, short on time? Have you noticed dark circles or bags under your eyes? Maybe a new rash, some hair loss, or perhaps it feels as though your psoriasis is always flaring? Heed your body’s warnings. There is a powerful connection between your skin and… Read more »

How Birth Control Affects the Skin

If you’re a teenager or a woman in perimenopause, you’re likely dealing with a host of symptoms related to fluctuating hormones. You might have sought help from your doctor or been prescribed birth control to improve acne, PMS symptoms, and other health concerns. Or maybe you’ve used birth control for years to prevent pregnancy. But… Read more »

How to Protect Skin from Winter Conditions

Winter skin conditions are problematic for many, especially those with eczema and psoriasis. The cold, dry air robs the skin of moisture, and shorter days can cause flare-ups and plaques to worsen due to less time in the sun. While many people enjoy hitting the ski slopes or pick-up games of pond hockey in winter,… Read more »

5 Skin Care Resolutions For The New Year

Skin Care Resolutions For The New Year If 2020 taught us anything, it’s that less is more, there is beauty in simplicity, and video calls don’t mask our flaws. In an era of airbrushing and photo apps, authenticity always wins. Sometimes you have to go back to the basics of self-care. The same goes for… Read more »

Eat The Rainbow For Better Skin – Skin-Smart Nutrition

Eat The Rainbow For Betting Skin ’Tis the season to eat, drink, and be merry. But that doesn’t mean you have to blow your diet, puff up like the Pillsbury Doughboy, or risk an eczema flare due to poor food choices. If you’re looking for ways to support clear, radiant skin, it may be as… Read more »

Skin Gratitude: Affirm your way to clearer skin

Skin gratitude is a new skin trend that promotes giving thanks for your skin: blemishes, birthmarks, brown spots, and all. The idea behind positive psychology has finally reached beauty influencers and brands. But it’s also backed by science. Studies show that gratitude is a powerful antidote for depression, anxiety, and a negative mindset. When you’re… Read more »

National Healthy Skin Month – Good Skin Care Tips

November is National Healthy Skin Month, making it a great time to give your skin a good self-scan or schedule an annual visit to the dermatologist. Not only is your skin your body’s largest organ, but your skin also reveals a lot about your overall health and works hard over the course of a lifetime.… Read more »