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Find Your Nearest APDerm CenterIn Honor of Melanoma Awareness Month
When it comes to sun protection, most of us remember the basics—face, arms, shoulders. But every dermatologist will tell you: melanoma doesn’t discriminate based on where you meant to put sunscreen.
In honor of Melanoma Awareness Month, here are 7 commonly forgotten places to apply SPF—because full protection means every inch matters.
They stick out, they catch sun from every angle, and yet they’re one of the most commonly missed spots. Skin cancer, including melanoma, frequently appears on the tops and backs of the ears. Don’t forget them—especially if you’re wearing your hair up or rocking a hat with open sides.
Even if you have a full head of hair, your part line is vulnerable to UV rays. A sunburned scalp is painful—and a high-risk site for melanoma. Use spray sunscreen, powder SPF, or preferably, wear a wide-brimmed hat when outdoors.
Your lips are made of delicate skin and are highly prone to sun damage. Look for a lip balm with SPF 30 or higher—and reapply often, especially after eating or drinking.
If your hair is short or pulled up, the back of your neck is a bullseye for UV rays. Even with longer hair, it’s not always enough protection. Always sweep SPF back here before heading outside.
Sandal season calls for sun protection—don’t forget to coat the tops of your feet and in between your toes. These areas are highly exposed when walking around barefoot or in flip-flops.
When applying sunscreen to your face, take it all the way down to your jaw and neck—then curve it under. UV rays reflect off surfaces like water, sand, and pavement, reaching those upward-facing angles you might think are shaded.
Whether driving, walking the dog, or texting in the sun, your hands are constantly exposed. Keep a travel-size SPF in your bag or car and reapply throughout the day, especially after washing.
Reapply every 2 hours—more often if swimming or sweating. No matter how well you apply SPF in the morning, it won’t protect you all day without a reapplication.
Skin cancer is the most common cancer in the U.S., but it’s also one of the most preventable. This Melanoma Awareness Month, honor your skin by giving it the attention and protection it deserves.