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If you live in New Hampshire, you’ve likely experienced winter skin that feels tight, flaky, itchy, or even cracked and painful.
Cold air, wind, and indoor heating can severely disrupt your skin barrier, leading to dryness that over-the-counter moisturizers sometimes can’t fix.
What Happens to Your Skin in Winter?
During New Hampshire winters:
- Humidity levels drop
- Cold air strips moisture from the skin
- Indoor heating reduces hydration even further
This weakens the skin barrier, allowing moisture to escape more easily.
When Is It More Than Just Dry Skin?
Sometimes what seems like simple dryness may actually be:
- Eczema (atopic dermatitis)
- Contact dermatitis
- Psoriasis
- Seborrheic dermatitis
If your skin is red, inflamed, intensely itchy, or not improving with moisturizers, it may be time to see a dermatologist.
How to Protect Your Skin Barrier
Dermatologists often recommend:
- Shorter, lukewarm showers
- Gentle, fragrance-free cleansers
- Thick creams or ointments (rather than lotions)
- Applying moisturizer immediately after bathing
In some cases, prescription topical treatments may be necessary to calm inflammation and restore the barrier.
When to Schedule an Appointment
If your dryness is persistent, worsening, or interfering with sleep or daily comfort, professional treatment can make a significant difference.
APDerm's New Hampshire dermatology locations are here to help patients manage winter skin concerns effectively.