Summer may be winding down, but your skin’s exposure to harmful UV rays doesn’t end with the season. While many people associate skin checks with warmer months, the truth is skin cancer doesn’t take a vacation. Damage from the sun is cumulative, and early detection is key to protecting your health year-round. That’s why September is the perfect time to schedule a full- body skin exam.

Sun Damage Happens All Year Long

Even as the days get cooler, UV rays remain strong enough to damage your skin. Everyday activities—walking the dog, driving in the car, or enjoying outdoor sports—still expose you to harmful radiation. Over time, this adds up, increasing your risk for both premature aging and skin cancer.

Why Skin Checks Matter

A dermatologist-performed skin exam is the most effective way to catch skin cancer early, when it’s highly treatable. During a full-body check, your provider will carefully examine your skin for suspicious moles, growths, or changes that you may not notice yourself.

  • Early detection saves lives: Melanoma, the most dangerous form of skin cancer, has a 99% five-year survival rate when caught early.
  • Peace of mind: Knowing your skin has been professionally checked helps reduce worry and stress.
  • Baseline tracking: Regular visits help your dermatologist monitor changes over time and catch anything new right away.

Who Should Schedule a Fall Skin Check?

  • Anyone with a history of sunburns or tanning bed use
  • Individuals with fair skin, light eyes, or freckles
  • People with many moles or atypical (irregular) moles
  • Those with a family history of skin cancer
  • Everyone—because skin cancer can affect all skin tones and types

Prevention + Protection

In addition to skin checks, remember to protect your skin throughout the fall and winter months:

  • Apply broad-spectrum sunscreen (SPF 30 or higher) daily, even on cloudy days.
  • Wear protective clothing and hats when outdoors.
  • Do not use tanning beds.
  • Perform monthly self-checks and look for the ABCDEs of melanoma: Asymmetry, Border, Color, Diameter, and Evolving.

Make September Your Skin Health Month

Just as you’re getting back into routines this fall, make a skin check part of your schedule. A simple, quick appointment could make all the difference for your long-term health.

Don’t wait until next summer—book your full-body skin exam this September and protect your skin year-round.


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